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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

4 min

Understanding what mitochondrial damage in cells is one of the factors that may contribute to aging?

Mitochondria are often called the powerhouses of the cell, and their decline is closely tied to the aging process. As research continues, understanding what mitochondrial damage in cells is one of the factors that may contribute to aging is becoming increasingly crucial for healthy longevity.

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Oct 18, 2025

3 min

What is the function of SIRT3 and how does it promote healthy aging?

According to extensive research, the decline of mitochondrial function is a hallmark of aging. To counter this, understanding what is the function of SIRT3 is crucial, as this protein acts as a master regulator of the mitochondria, protecting against cellular stress and promoting longevity.

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