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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

7 min

The Progressive Stages of Losing Mobility

According to the National Institute on Aging, older adults who lose their mobility often face higher rates of hospitalization, disability, and early death. Understanding the progressive stages of losing mobility can help individuals and caregivers recognize warning signs early and intervene to slow the decline and maintain a higher quality of life. This article explores these progressive stages, from subtle changes to advanced limitations, and discusses management strategies.

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5 min

Why do older people have trouble getting up off the floor?

According to studies, as many as 50% of people over 80 who fall are unable to get themselves up, and this can have serious consequences for their long-term health. Understanding why older people have trouble getting up off the floor is crucial for effective care and prevention.

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5 min

Why would an elderly person start leaning to one side?

According to the CDC, millions of older adults fall each year, with balance issues and poor posture being significant contributing factors. One often-overlooked indicator of potential risk is when an elderly person starts leaning to one side, which can signal underlying health concerns that require attention.

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