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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is the 6 min up and go test? Clarifying the Common Mobility Assessment

Studies show that poor mobility is a significant predictor of fall risk in older adults, making functional mobility tests a crucial part of senior care. For those seeking to understand and assess this, a common point of confusion arises with the terminology, including the query: what is the 6 min up and go test?

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