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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is a Seat Lift Chair? The Complete Guide for Senior Care

According to WebMD, over 3 million people aged 65 and older are treated in the emergency room each year for fall injuries. A **seat lift chair** is a valuable piece of durable medical equipment designed to significantly reduce this risk, providing a safe and controlled way to transition from sitting to standing.

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5 min

Is timed up and go a balance test? Unpacking the TUG Assessment

According to the Centers for Disease Control and Prevention (CDC), one in four older adults experiences a fall each year, making mobility and balance assessments critical for healthy aging. This raises an important question for many seniors and caregivers: **is timed up and go a balance test**?

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4 min

Can old people climb ladders? Your comprehensive guide to ladder safety

According to the American Academy of Orthopedic Surgeons, over 500,000 people are treated for ladder-related injuries each year. For older adults, declining balance, mobility, and strength pose significant risks, making the question, "can old people climb ladders?" more complex than simply a matter of age.

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4 min

Why is dual-task walking more challenging for older adults than younger adults?

Research indicates that older adults exhibit significantly higher dual-task costs, experiencing a more pronounced decline in performance when attempting to walk while performing a second task simultaneously. This difficulty sheds light on the complex interplay of cognitive and motor changes that explain why is dual-task walking more challenging for older adults than younger adults.

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4 min

What is the stair equipment for the elderly? A comprehensive guide

According to the World Health Organization, falls are a major health issue for older adults, with staircases posing a significant risk. Understanding **what is the stair equipment for the elderly** is vital for improving safety and maintaining independence for seniors living in multi-story homes.

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4 min

How do you get a wheelchair for an elderly person?

According to the Centers for Medicare & Medicaid Services, a significant portion of durable medical equipment (DME) requests are for wheelchairs. Understanding the correct process for **how do you get a wheelchair for an elderly person** is crucial for ensuring the device is medically appropriate, safe, and potentially covered by insurance.

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5 min

How to get someone off the floor with bad knees safely

According to the CDC, over 36 million falls are reported among older adults each year, making it crucial for caregivers to understand safe lifting techniques. Knowing **how to get someone off the floor with bad knees** can prevent additional injury to the person and yourself during an emergency.

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4 min

How long does it take to go a mile at 60? An in-depth look

According to the Centers for Disease Control and Prevention, regular physical activity is a cornerstone of healthy aging, helping to prevent chronic diseases and improve overall well-being. Understanding **how long does it take to go a mile at 60** helps individuals set realistic fitness goals and track their progress toward better health and mobility.

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