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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why does aging peak at 60? Unpacking the molecular bursts

According to a recent Stanford Medicine study published in *Nature Aging*, the aging process does not occur gradually but rather in distinct bursts, one notably around age 60, in addition to a peak in the mid-40s. These findings help to explain why does aging peak at 60, revealing dramatic molecular shifts that influence key areas of health, including immune and metabolic function.

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5 min

How do scientists explain the aging process?

Scientists have developed multiple theories to explain why we age, a universal biological phenomenon. While no single theory provides a complete picture, a combination of programmed and damage-based explanations paints a comprehensive view of how complex, intertwined molecular mechanisms contribute to the progressive decline associated with aging.

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4 min

Which protein is responsible for ageing? The complex answer

While there is no single protein responsible for ageing, the collapse of a complex cellular system called proteostasis, which manages all proteins, is considered a primary hallmark of aging. In this comprehensive article, we dive deep into the intricate network of proteins that influence the aging process.

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6 min

The Crucial Role of Oxidative Damage to Protein in Aging

Studies have shown that levels of oxidized proteins increase significantly during the last third of an organism's life span. This progressive accumulation is central to understanding what is the role of oxidative damage to protein in aging, as it impairs cellular function and fuels the degenerative processes associated with advancing age.

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5 min

What protein is associated with aging? A closer look at the cellular drivers

Scientists have identified that protein levels in the blood can predict a person's age within a three-year range, pointing to a direct link between protein changes and the aging process. But more specifically, many proteins are associated with aging, including key regulators like Lamin A, p53, and the mTOR pathway, which influence cellular health, DNA repair, and overall longevity.

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5 min

What are the age related changes in the extracellular matrix?

The extracellular matrix (ECM) provides the structural and biochemical support for cells in every tissue of the body, yet with age, this vital network undergoes significant remodeling that profoundly impacts tissue function and regenerative capacity. This article explores **what are the age related changes in the extracellular matrix** and their broad implications for healthy aging.

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4 min

How does DNA repair change during aging?

Every cell in the human body faces thousands of DNA damage events daily from both internal and external sources. Our body's DNA repair machinery works tirelessly to fix this damage, but with age, this process changes and becomes less efficient. Understanding how does DNA repair change during aging is crucial for unlocking the mysteries of age-related disease and longevity.

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