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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Can a Blind Person Read Music? Techniques & Technology for Accessibility

According to a study by AARP, over 65% of older adults report that music improves their mental health and overall quality of life. For visually impaired individuals, this enriching experience is made possible by innovative tools and methods. We explore how a blind person can read music through specialized techniques and technology, supporting cognitive health at any age.

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5 min

Is There an Age Limit? What Age is Too Late for Music?

According to a study published in the *Journals of Gerontology*, adults who started playing the piano in their later years showed immediate cognitive benefits, including faster mental processing skills and improved memory. This and other evidence confirms that the notion of an expiration date for learning a musical skill is a myth, addressing the question: what age is too late for music? It's never too late to begin your musical journey and reap its rewards.

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4 min

What is the best musical instrument for a senior to learn?

According to a 2023 AARP poll, learning an instrument later in life can improve attention, thinking skills, and mental health. This authoritative guide will help you determine **what is the best musical instrument for a senior to learn**, considering factors like ease of play, physical benefits, and personal interest.

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