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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which NAD Does David Sinclair Take? A Look at His Longevity Regimen

According to several interviews and published reports, renowned Harvard geneticist Dr. David Sinclair takes a daily dose of Nicotinamide Mononucleotide (NMN) to boost his NAD+ levels. As a leading figure in aging research, his decision to use NMN is based on its potential to restore declining NAD+ levels that are associated with the aging process.

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