Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do fingernails change with age? Here's what to know about aging nails

According to a study highlighted by Harvard, nail growth declines by approximately 0.5% per year after age 25, reflecting a gradual slowdown in cellular regeneration over time. These natural changes lead many to wonder, 'do fingernails change with age?' and how to properly care for them. The answer is a definitive yes, and understanding these shifts is key to maintaining nail health throughout the aging process.

Read Healthy Aging
5 min

Does the Lunula Disappear With Age? Understanding Your Nail's Half-Moon

Did you know that up to 98% of seniors experience some form of nail change due to aging? This includes changes to the appearance of the lunula, the white crescent at the base of your nail. So, does the lunula disappear with age? The answer is more complex than a simple yes or no.

Read Healthy Aging
4 min

What is the best nail treatment for aging nails? A Comprehensive Guide

As our bodies age, so do our nails, with over 20% of adults experiencing brittle nail syndrome. This guide explores **what is the best nail treatment for aging nails**, focusing on methods that address common issues like dryness, peeling, and discoloration to restore their health and strength.

Read Healthy Aging