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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does being a flight attendant age you faster? The health implications of life in the sky

According to a study from the Harvard T.H. Chan School of Public Health, U.S. flight attendants face higher rates of certain health conditions compared to the general public. The question of **does being a flight attendant age you faster** is not just about wrinkles, but about the deeper, biological effects of the job on long-term health and wellness.

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4 min

How much weight should a 65 year old woman farmer carry? A Guide to Safe Lifting

According to the National Institute for Occupational Safety and Health (NIOSH), safe lifting practices are critical to prevent injuries, especially as we age. But **how much weight should a 65 year old woman farmer carry**? This guide provides expert insights to help her continue working safely and effectively.

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4 min

Do nurses have a higher risk of dementia?

According to a 2023 meta-analysis published in *Environmental Health and Preventive Medicine*, shift work was significantly associated with an increased risk of dementia. This raises a critical question for a demanding profession: **Do nurses have a higher risk of dementia?** This article explores the evidence, influencing factors, and what nurses can do to protect their brain health.

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5 min

Is shift work harder as you get older? Exploring the health impacts

According to the Centers for Disease Control and Prevention, shift work is associated with a variety of adverse health outcomes, and these risks can intensify with age. The answer to **is shift work harder as you get older?** is a resounding yes, as aging workers face unique and compounded challenges that affect everything from their sleep to their cardiovascular health.

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5 min

Does Night Shift Increase Aging? Unpacking the Health Impacts

According to recent studies published using data from the UK Biobank, usual night shift workers showed accelerated biological aging compared to day workers. This raises a critical question: does night shift increase aging? The evidence points toward a significant connection driven by the disruption of our internal body clock.

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