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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does the spleen enlarge with age? Understanding Normal and Abnormal Changes

The spleen, a vital organ, undergoes significant size changes over a lifetime, and the answer to 'Does the spleen enlarge with age?' is often misunderstood. In healthy aging, the spleen actually tends to shrink slightly, but many underlying conditions can lead to pathological enlargement, known as splenomegaly.

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5 min

What are the four organs that decline in age? A look at healthy aging

As we age, a natural process of physiological change occurs throughout the body. While aging affects every system, some organs experience a more predictable and measurable decline in function over time. When exploring **what are the four organs that decline in age**, we can focus on how to support these vital systems for a healthier and more active senior life.

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4 min

At what age does the liver stop repairing itself? The surprising truth

Despite the notion that organ function inevitably declines with age, a surprising scientific finding revealed the human liver's cells are, on average, less than three years old, even in seniors. This constant renewal means the question, "At what age does the liver stop repairing itself?", is based on a misconception about this incredibly resilient organ.

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4 min

Does the liver grow with age? Answering a Common Senior Health Question

While the liver is renowned for its remarkable ability to regenerate, its overall volume actually tends to shrink with age. This might seem counterintuitive, so **does the liver grow with age**? The reality is more complex, involving cellular adaptations that help maintain function despite the reduction in size.

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