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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the spinal problems in the elderly?

By age 80, over 80% of individuals will have some degree of degenerative disc disease, highlighting the prevalence of spinal problems in the elderly. These conditions, often stemming from natural wear and tear over decades, can significantly impact quality of life, mobility, and independence. Understanding the specifics of these issues is crucial for proactive care and effective management.

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5 min

Is there a stage 5 osteoporosis? Understanding the disease's progression

While some diseases are classified by five stages, medically speaking, there is no official 'stage 5 osteoporosis.' The severity of this bone-thinning disease is typically categorized differently by healthcare professionals, using bone mineral density test results and other clinical factors to determine progression.

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