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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to increase bone density after surgery? Your guide to orthopedic recovery

Approximately half of all bone structure is made of protein, highlighting the critical role of nutrition in recovery. Understanding **how to increase bone density after surgery** involves a comprehensive, medically-supervised approach that focuses on rebuilding and strengthening your skeletal structure for a safe, swift recovery.

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4 min

How long is a caregiver needed after knee replacement?

Statistics indicate that a significant majority of knee replacement patients require consistent caregiver support during the first few weeks of recovery. Understanding exactly **how long is a caregiver needed after knee replacement** is crucial for patients and their families to plan effectively for a safe and smooth transition home.

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