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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the average recovery time for a broken hip?

A hip fracture is a serious injury that can be life-changing, particularly for older adults. Understanding **what is the average recovery time for a broken hip?** is crucial for patients and caregivers preparing for the long road to recovery, which often involves surgery and extensive rehabilitation.

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4 min

Can you survive a hip fracture? What seniors and families need to know

According to the National Council on Aging, falls are the leading cause of fatal and nonfatal injuries among older adults, often resulting in devastating hip fractures. So, **can you survive a hip fracture**? The answer is yes, but the recovery journey is complex and heavily influenced by several critical factors.

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4 min

Why are elderly people more prone to fractures? The Aging Skeleton Explained

An estimated 50 percent of women and 25 percent of men over the age of 50 will experience an osteoporosis-related fracture at some point in their lives, according to the American Geriatrics Society. This statistic underscores a critical question: **Why are elderly people more prone to fractures?** The reasons are multi-faceted, involving a complex interplay of natural aging processes, hormonal shifts, and lifestyle factors.

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4 min

Is it possible for people to get shorter? Examining age-related height loss

According to research, most individuals will lose a small amount of height over their lifetime as a natural part of aging. This often raises a serious question for many: Is it possible for people to get shorter? The short answer is yes, and understanding why can help manage expectations and promote bone health.

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4 min

How serious are fractured vertebrae in the elderly? Understanding the Risks and Recovery

According to a study of Medicare patients, those with a vertebral compression fracture had an overall mortality rate approximately double that of matched controls. Understanding **how serious are fractured vertebrae in the elderly** is critical, as these injuries can cause chronic pain, disability, and significantly impact overall health and quality of life.

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3 min

How is a C1 fracture treated in the elderly? Exploring safe management options

Cervical spine fractures, including the C1 (atlas) vertebra, are relatively common in older adults, often resulting from low-energy trauma such as ground-level falls. A critical consideration in managing these injuries is determining **how is a C1 fracture treated in the elderly** population, where factors like comorbidities, osteoporosis, and tolerance for immobilization significantly influence treatment decisions. The approach balances the need for stability with minimizing risks associated with interventions like prolonged immobilization or surgery.

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4 min

What happens to your ligaments as you age?

Did you know that after age 35, your ligaments may become less flexible and more prone to injury? Understanding **what happens to your ligaments as you age** is crucial for maintaining mobility and preventing common joint issues later in life.

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5 min

Why is it hard for me to make a fist? Understanding Causes and Treatment

According to the Arthritis Foundation, roughly half of all women and a quarter of all men over 85 will experience hand osteoarthritis, a major cause of difficulty in making a fist. If you're wondering, "Why is it hard for me to make a fist?" a number of issues, from everyday strain to underlying medical conditions, can be the cause. Understanding these potential problems is the first step toward finding relief and restoring your hand's function.

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