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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is pain a normal part of aging? Dispelling the myths and finding relief

According to the Centers for Disease Control and Prevention (CDC), chronic pain affects over 50 million Americans, but it is not an inevitable or normal part of aging. Instead, pain is often a symptom of underlying health conditions that are more common as we get older, and it is a signal that something needs attention.

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4 min

What is the nurse assistant's role in helping residents who are in pain?

According to the American Nurses Association, nurses have an ethical responsibility to relieve pain and the suffering it causes. In this framework, we explore **what is the nurse assistant's role in helping residents who are in pain?** It's a role centered on comfort, observation, and vital communication within the healthcare team.

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4 min

Why do you get achy as you age? Understanding the causes and how to find relief

According to the National Council on Aging, a high percentage of people over 65 live with at least one chronic health condition, and for many, this includes persistent aches and pains. So, why do you get achy as you age? The discomfort often stems from a combination of natural physical changes and lifestyle factors that accumulate over time.

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4 min

At what age do aches and pains begin?

According to the World Health Organization, approximately 1.71 billion people worldwide have musculoskeletal problems, a number that often increases with age. The question, "At what age do aches and pains begin?" is relevant for many, as subtle discomfort can start much earlier than expected.

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5 min

What causes leg pain as you age? Understanding age-related aches

According to the Centers for Disease Control and Prevention (CDC), nearly half of adults aged 65 and older are diagnosed with arthritis, a leading cause of joint and leg pain. This statistic highlights that while many dismiss leg pain as a normal part of getting older, it is often caused by underlying health conditions that require attention. Understanding **what causes leg pain as you age** is the first step toward effective management and relief.

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5 min

At what age do you start feeling body aches? Understanding the causes by decade

According to the Centers for Disease Control and Prevention, the prevalence of chronic pain increases significantly with age, with rates highest among adults aged 65 and over. While aging is a major factor, there is no single answer to **at what age do you start feeling body aches?** as pain can begin much earlier in life due to various factors like lifestyle, past injuries, and chronic conditions.

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4 min

What pain scale is used for the elderly? A comprehensive guide

According to research, up to 80% of nursing home residents experience regular pain, yet it is widely undertreated. To combat this issue, it is critical for caregivers and healthcare professionals to know what pain scale is used for the elderly to ensure proper and effective pain management.

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4 min

Why do older adults hesitate to report pain? Understanding the key reasons

Chronic pain affects an estimated 25% to 50% of adults aged 65 and older, yet many of them do not report their symptoms. This silent suffering occurs for a variety of complex reasons, but understanding **why do older adults hesitate to report pain?** is the first step toward improving their quality of life.

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