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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

How to gradually let your hair go grey? A Guide for a Seamless Transition

According to a 2023 study by Pfizer, 87% of participants feared at least one aspect of aging, with hair changes being a common concern. However, learning **how to gradually let your hair go grey** offers a liberating path to embrace this natural evolution gracefully, resulting in a beautiful and authentic hairstyle.

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4 min

Should seniors get pedicures? A Guide to Foot Health and Safety

According to podiatrists, foot health becomes increasingly important with age, and many older adults can benefit from professional care. So, should seniors get pedicures? The answer is often yes, as long as it's done safely and with specific health considerations in mind.

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