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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the physical findings to report for an older adult?

According to the World Health Organization, the proportion of the world's population aged over 60 will nearly double by 2050. This demographic shift makes understanding **what are the physical findings to report for an older adult** more critical than ever for both healthcare professionals and caregivers. A comprehensive geriatric assessment focuses on changes in vital signs, functional abilities, and overall well-being, rather than just isolated symptoms.

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4 min

What is the sit and reach test for senior citizens?

According to the U.S. Centers for Disease Control and Prevention, falls are a leading cause of injury among older adults. Understanding your physical abilities is crucial for fall prevention, and that is precisely what the sit and reach test for senior citizens is designed to assess, specifically focusing on lower-body flexibility.

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