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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is included in a fall assessment?: A comprehensive overview

Falls are a leading cause of injury among older adults, with more than one in four people aged 65 and older falling each year. To combat this, a healthcare professional conducts a specialized evaluation known as a fall assessment to determine an individual's likelihood of falling and identify contributing factors.

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4 min

Which technique would be best when mobilizing a weak or unsteady person?

Falls are a leading cause of injury among older adults, making proper mobilization techniques critical for safety. To ensure a safe transfer and prevent injury to both the patient and caregiver, understanding which technique would be best when mobilizing a weak or unsteady person is essential. This guide will detail the most effective methods and when to apply them.

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4 min

What to do for unsteady gait? A comprehensive guide to regaining balance

According to the CDC, over 14 million older adults fall each year, making falls the leading cause of injury for people over 65. For anyone asking **what to do for unsteady gait**, understanding the underlying causes and implementing proactive strategies is crucial for preventing falls and maintaining independence. Addressing this issue involves a multi-faceted approach, combining medical evaluation with therapeutic interventions and lifestyle adjustments.

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4 min

What does the 5 times sit to stand test measure?

According to research published in the journal *Neurospine*, the five-repetition sit-to-stand test (5R-STS) is a reliable and objective measure of functional impairment. This article will delve into the critical question: what does the 5 times sit to stand test measure and what are its implications for healthy aging?

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4 min

What is the Timed Up and Go Test for Geriatrics?

According to the Centers for Disease Control and Prevention (CDC), falls are a leading cause of injury among older adults. For this reason, assessing a senior's mobility is a critical component of geriatric care. The Timed Up and Go (TUG) test for geriatrics provides a fast, reliable, and evidence-based method for evaluating functional mobility and identifying individuals at a higher risk of falling.

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5 min

Is timed up and go a balance test? Unpacking the TUG Assessment

According to the Centers for Disease Control and Prevention (CDC), one in four older adults experiences a fall each year, making mobility and balance assessments critical for healthy aging. This raises an important question for many seniors and caregivers: **is timed up and go a balance test**?

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4 min

What could be key to motivating older patients to exercise?

According to the Centers for Disease Control and Prevention, fewer than 16% of older adults meet the recommended guidelines for physical activity. A critical part of addressing this gap is understanding what could be key to motivating older patients to exercise and adhere to a regular fitness regimen, particularly those with chronic conditions.

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5 min

What Can You Do for Bad Balance in the Elderly? A Comprehensive Guide

Falls are not a normal part of aging, yet over 36 million seniors in the U.S. fall each year, with bad balance being a primary cause. Improving this condition is crucial for maintaining independence and preventing serious injury. So, **what can you do for bad balance in the elderly** to empower them to move safely and confidently?

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