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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Where can seniors get their toenails cut? Understanding your options

According to the CDC, approximately 25% of older adults in the U.S. fall each year, and foot health issues can be a contributing factor. Difficulty trimming one's own toenails is a common challenge for seniors, but there are several professional options available depending on their specific health needs and mobility. This guide explores where seniors can get their toenails cut and which service might be the best fit for them.

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5 min

Why do feet get thicker with age? A comprehensive guide

As we age, our bodies undergo numerous changes, and our feet are no exception. An often-overlooked phenomenon is the increase in foot thickness and width over time, which affects a large percentage of the older adult population. So, why do feet get thicker with age?

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4 min

Do feet get fatter as you age? Understanding the Changes

According to the American Orthopedic Foot and Ankle Society, it's a common observation that feet can change size and shape with age. So, **do feet get fatter as you age**? While they don't actually get fatter in the way we think, several age-related factors can make them appear wider, longer, and heavier.

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4 min

Understanding Why Do You Get Bunions as You Get Older?

According to studies, more than 35% of people over the age of 65 experience bunions to some degree. It's a common misconception that bunions are a natural part of getting older, but understanding why do you get bunions as you get older can empower you to take proactive steps for better foot health.

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6 min

Do the soles of your feet get thinner with age? The truth about fat pad atrophy

As we age, it is a fact that the soles of our feet can lose their natural cushioning, a condition known as fat pad atrophy. This process contributes to foot pain and discomfort, affecting mobility and overall quality of life. Understanding why this happens is the first step toward effective management and relief.

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5 min

Do your feet get wider with age? How to keep your feet healthy

It's a common observation that many people need a larger shoe size as they get older, but why? As we age, the ligaments and tendons that hold the foot's structure together lose their elasticity and stretch out. This leads to the arches of the feet flattening, causing them to spread and feel wider, a phenomenon that can profoundly affect comfort and mobility.

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4 min

What is the average age for Morton's neuroma?

According to the American Academy of Orthopaedic Surgeons (AAOS), Morton's neuroma typically affects people between the ages of 30 and 60, with the average age at presentation often being in the middle of this range. The condition is notably more prevalent in middle-aged women, with some studies showing that the incidence peaks between ages 40 and 50. Understanding this demographic trend can help inform preventative measures and timely treatment for those most at risk.

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4 min

Do feet change shape as you age? Understanding the causes and care

According to the American Podiatric Medical Association, feet can naturally lengthen and widen with age. This common phenomenon leads many to wonder, **do feet change shape as you age**? The answer is a definitive yes, and understanding why is key to proactive foot health and comfort.

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