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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

5 min

What is the positive aging theory? A Guide to Living Your Best Life

Studies have shown that individuals with a positive view of aging live an average of 7.5 years longer than those with negative perceptions. The positive aging theory offers a transformative framework for embracing this later life stage as an opportunity for growth, fulfillment, and well-being, rather than simply accepting decline.

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Oct 7, 2025

4 min

What are the concepts of positive aging?

Research indicates that those with a positive attitude toward aging may live up to 7.5 years longer. Understanding **what are the concepts of positive aging?** shifts the focus from an inevitable decline to a dynamic process of growth, resilience, and personal fulfillment at every stage of life.

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Oct 4, 2025

5 min

What are the greatest years of your life? A look at happiness through the decades

According to research by the London School of Economics, happiness tends to follow a U-shaped curve, with peaks in our mid-20s and late 60s. Yet, the definitive answer to what are the greatest years of your life? is far more nuanced, blending scientific findings with individual perspective and personal growth.

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