:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 10, 2025

4 min

How Do You Stop Hunchback in Old Age? A Comprehensive Guide

While excessive curvature of the spine is not an inevitable part of aging, it is a common concern. Research indicates that consistent effort can improve or even reverse hyperkyphosis, so if you're wondering how do you stop hunchback in old age, the good news is that you can take action.

Read Healthy Aging

Oct 8, 2025

4 min

How to correct stooping in old age? A comprehensive guide to better posture

According to a study cited by UC San Francisco, hyperkyphosis—a severe rounding of the upper back that can cause stooping—affects up to 40% of people over 65. This article explores practical methods and professional treatments for those asking, "how to correct stooping in old age?"

Read Healthy Aging