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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age to start bone scans? A comprehensive guide to DXA testing

According to the Bone Health & Osteoporosis Foundation, one in two women and up to one in four men over 50 will break a bone due to osteoporosis. So, **what age to start bone scans** to prevent and manage this silent disease? The answer varies based on individual risk factors and gender.

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3 min

Do seniors need a shingles shot every year? The definitive guide

According to the Centers for Disease Control and Prevention (CDC), nearly one in three people in the United States will develop shingles in their lifetime. For older adults, this raises a crucial question: **Do seniors need a shingles shot every year?** This article will provide clarity on the current vaccination guidelines.

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3 min

Is Pneumovax 23 for 65 and above? Understanding the Latest Guidelines

Every year, thousands of older adults are hospitalized with pneumococcal disease, making vaccination a crucial part of preventative care. Understanding the shifting recommendations is key, especially the role of the Pneumovax 23 vaccine, so is Pneumovax 23 for 65 and above still a standard recommendation?

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4 min

What activities are good for preventing dementia? A comprehensive guide

According to a 2024 report by the Alzheimer's Drug Discovery Foundation, targeting modifiable lifestyle factors could potentially prevent up to 45% of dementia cases. A balanced approach incorporating mental, physical, and social activities is key, making it essential to understand **what activities are good for preventing dementia**. This guide explores the most impactful actions you can take to protect your cognitive health.

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4 min

At what age should I get a bone density scan?

One in three women and one in five men over the age of 50 will experience an osteoporosis-related fracture in their lifetime. To protect your bone health and reduce fracture risk, it is important to know **at what age should I get a bone density scan?** This guide clarifies the latest recommendations for both men and women, with and without risk factors.

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4 min

Which client needs screening for osteoporosis? A comprehensive guide for seniors and caregivers

According to the National Osteoporosis Foundation, approximately 10 million Americans have osteoporosis and another 44 million have low bone density, putting them at increased risk. Answering the critical question of which client needs screening for osteoporosis is a crucial first step toward preventing life-altering fractures and maintaining senior independence.

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4 min

What are the most common diseases in older adults? A comprehensive guide

According to the National Council on Aging, almost 93% of adults aged 65 and older have at least one chronic condition, with nearly 79% having two or more. A clear understanding of **what are the most common diseases in older adults** is the first step toward proactive health management and maintaining a good quality of life during the aging process.

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4 min

Is a whooping cough serious for older people? Understanding the Risks

Whooping cough, or pertussis, is a highly contagious respiratory infection that can be much more than a nuisance for the elderly. While infants are most at risk, recent data suggests a growing number of cases among adults, making it crucial to understand: is a whooping cough serious for older people?

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4 min

Should older adults get the DTAP vaccine?

While the DTaP vaccine is a foundational shot for childhood immunity, many wonder about its relevance for seniors. The truth is, recommendations change as we age, and understanding the nuances is crucial for healthy aging. Let's explore the key question: **Should older adults get the DTaP vaccine?**

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