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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the average calcium score for a 75 year old?

While an average calcium score increases significantly with age, approximately 10-20% of individuals aged 75 or older surprisingly have a score of zero, indicating a low risk. Understanding what is the average calcium score for a 75 year old is less about a single number and more about interpreting the result in context.

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4 min

What medical tests should a 55 year old woman have? A guide to key screenings

According to the Centers for Disease Control and Prevention (CDC), regular health screenings are crucial for preventing chronic diseases that become more common with age. For any woman asking, "What medical tests should a 55 year old woman have?", the answer involves a personalized plan based on family history, risk factors, and evolving health needs.

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4 min

Which of the following tests is for senior citizens? A Comprehensive Guide

According to research from the CDC, many seniors miss critical health screenings, which can lead to late diagnoses of treatable conditions. In this comprehensive guide, we'll explain not just which of the following tests is for senior citizens, but the full spectrum of recommended screenings that are vital for maintaining well-being in later life.

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5 min

What Age Should I Start Worrying About My Heart?

According to the CDC, heart disease is the leading cause of death in the United States, and risk factors can begin to develop in your 20s. Proactively monitoring and addressing your cardiovascular health early is a wise approach to the question: **what age should I start worrying about my heart?**

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3 min

Which vaccine is recommended for adults 50 years or greater for reducing the short-term risks of shingles and postherpetic neuralgia?

According to the Centers for Disease Control and Prevention (CDC), about 1 in 3 people in the United States will develop shingles in their lifetime. The recommended vaccine for adults 50 years or greater for reducing the short-term risks of shingles and postherpetic neuralgia is Shingrix, a non-live, recombinant subunit vaccine. This immunization is now the preferred choice over the older Zostavax vaccine, which has been discontinued in the U.S..

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4 min

Which vaccine is preferred for a patient age 65 and older?

According to the National Institute on Aging, immunity weakens with age, making vaccinations more crucial for older adults. Understanding which vaccine is preferred for a patient age 65 and older is a critical part of maintaining health and preventing severe illness.

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4 min

Should a 70 year old see a cardiologist? A Guide to Proactive Heart Health

According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for adults aged 65 and older. This statistic underscores the importance of proactive cardiovascular care as we age, prompting many to ask, **Should a 70 year old see a cardiologist?** While age alone isn't the only factor, it's a critical milestone for re-evaluating heart health and discussing specialist care with a primary physician.

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3 min

At what age is a pelvic exam no longer necessary?

According to the American College of Obstetricians and Gynecologists (ACOG), most women can stop cervical cancer screening after age 65, provided they have a history of adequate negative test results. However, the age at which a routine pelvic exam is no longer necessary depends on individual health factors, making it a decision to be made in consultation with a healthcare provider.

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4 min

What is primary prevention for the elderly?

According to the Centers for Disease Control and Prevention, falls are the leading cause of injury-related death among older adults. Understanding what is primary prevention for the elderly is vital to help seniors proactively manage their health and well-being before issues arise.

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