Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Are older people more resilient to life's challenges?

According to numerous studies, many older adults demonstrate a surprising level of psychological fortitude, reporting higher subjective well-being despite facing significant physical and social challenges. This phenomenon raises a key question: are older people more resilient than their younger counterparts?

Read Healthy Aging
4 min

Beyond the Bench Press: Why are older people so strong?

While the decline of muscle mass is a well-documented aspect of aging, research shows that many older adults possess a unique kind of strength rooted in resilience and experience. Delve into the multifaceted reasons behind the question, why are older people so strong?

Read Healthy Aging