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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

How can the elderly strengthen their lungs? A comprehensive guide

By age 65, lung function can decrease significantly due to changes in lung tissue and muscle strength. Understanding **how can the elderly strengthen their lungs** is crucial for enhancing vitality, improving endurance, and managing daily activities with greater ease.

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4 min

Can elderly use Boost Oxygen? Understanding Supplemental Oxygen for Seniors

According to Boost Oxygen's website, older adults are among the primary groups for whom their product is intended, suggesting that yes, **elderly can use Boost Oxygen** for non-medical purposes. The supplemental oxygen is marketed for temporary use to aid with occasional shortness of breath, fatigue, or other issues related to lower oxygen levels. However, it is critically important to understand that this is not a substitute for prescribed medical oxygen and seniors with underlying medical conditions should consult a doctor first.

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