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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do people move into retirement homes?

While there is no single best age, data shows a trend toward earlier moves for active living. Many people now consider moving into a retirement home not as a last resort, but as a proactive choice for a vibrant and social senior lifestyle.

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4 min

What do they do in a retirement home? A comprehensive guide to senior living activities

Did you know that many seniors find enhanced social engagement and well-being by moving into a retirement community, often reducing feelings of isolation? Far from a quiet resting place, modern senior living is designed to foster a vibrant and active lifestyle. So, what do they do in a retirement home and how do these communities empower residents to live their best lives?

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5 min

What does independent living mean?

Over 245,000 seniors in the U.S. live in independent senior living communities, reflecting a strong desire for a maintenance-free, social, and active retirement. But for many, the phrase "what does independent living mean?" is a question that requires a deeper look beyond just housing.

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5 min

What is free time for seniors? Understanding a Golden Opportunity

A meta-analysis published in the journal BMC Public Health found that hobbies are associated with better mental well-being, happiness, and life satisfaction in adults over 65. This insight is crucial for understanding what is free time for seniors and how it can be a period of unprecedented growth and purpose.

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