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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is wandering a problem in an aged care residence?

According to the Alzheimer's Association, approximately 60% of people with dementia will wander at some point during their illness. This startling statistic highlights a significant and serious concern in senior care, raising the vital question: why is wandering a problem in an aged care residence?

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5 min

What step is most effective to reduce a person's risk of falls?

According to the Centers for Disease Control and Prevention, over one in four older adults falls each year, but falls are not an inevitable part of aging. Discover what step is most effective to reduce a person's risk of falls, a key component of living a long, independent life. Understanding this can significantly impact an individual's well-being and confidence.

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4 min

What is the best way for an older person to get up after a fall?

According to the CDC, over one in four U.S. adults aged 65 and older fall each year. Knowing what is the best way for an older person to get up after a fall is critical, as rushing can cause further injury. The safest method involves first assessing for injury and then slowly moving to a stable, seated position using nearby furniture for support.

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4 min

How to Respond to Elder Abuse? A Comprehensive Guide

Studies show that approximately one in ten Americans aged 60 and older experience some form of elder abuse each year. Knowing **how to respond to elder abuse** is a vital skill for caregivers, family members, and concerned community members to ensure the safety and well-being of seniors.

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4 min

What is the first step of preventing falls? A comprehensive guide

According to the Centers for Disease Control and Prevention, more than one in four older adults experiences a fall each year, but fewer than half report it to their doctor. Understanding **what is the first step of preventing falls?** is key to taking proactive control of your health and safety.

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4 min

What is the most effective fall prevention?

According to the Centers for Disease Control and Prevention (CDC), over one in four older adults falls each year, but fewer than half of them ever tell their doctor. This makes identifying the most effective fall prevention strategy a crucial step in maintaining health and independence as we age.

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4 min

Understanding How to Prevent and Respond to Falls

Falls are a significant concern for older adults, with over 36 million falls reported among older adults each year [1]. Understanding how to prevent falls and knowing the right steps to take if you do fall are vital for maintaining health and independence.

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5 min

Is it better to fall on your front or back? The safest way to land

According to the CDC, falls are the leading cause of injury-related death among older adults. When a fall is unavoidable, many people instinctively brace for impact by attempting to land flat on their front or back, a strategy that often concentrates the force onto vulnerable areas and leads to significant injury. Instead of choosing between a front or back landing, understanding proper body mechanics is key to minimizing harm when a fall is inevitable.

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