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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do you age slower in the air? The surprising truth about time and health

According to the National Institute of Standards and Technology, a clock at the top of Mount Everest runs about 33 microseconds faster per year than one at sea level. This fascinating phenomenon hints at the complex factors that influence whether you age slower in the air, a question answered by a balance of relativity and real-world health impacts.

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4 min

Will we be living and have lived longer in the future?

According to the World Economic Forum, global average life expectancy is projected to surpass 77 years by 2050, up from 73 years in 2019. The question remains: as we continue to live longer, will we be living and have lived longer in the future, or are we approaching a natural biological limit? Breakthroughs in science suggest that while gradual increases are likely, radical life extension remains a complex challenge.

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4 min

Did humans ever live to 200 years old? The enduring myths of longevity

The longest documented and verified human lifespan is 122 years and 164 days, a record held by Jeanne Calment of France. When it comes to the question, "Did humans ever live to 200 years old?" the answer is a resounding no, based on all credible historical and scientific evidence.

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4 min

Does Your Age Increase in Space? The Surprising Truth About Time Dilation

While orbiting the Earth, astronauts age slightly slower than people on the ground due to the effects of time dilation. The straightforward answer to the question **Does your age increase in space?** is surprisingly complex, involving both the physics of relativity and the biological realities of the human body in a harsh environment.

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