5 min
What is the paradox of resveratrol?
The "French Paradox," the observation that French people have low rates of heart disease despite a diet high in saturated fat, helped popularize resveratrol as a potential health-promoting compound. However, a fundamental paradox exists with resveratrol: decades of promising lab research clash with underwhelming and sometimes contradictory human clinical trials, creating a scientific debate over its true health benefits and effectiveness.
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Healthy Aging
