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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why Does Heat Bother Older People? Understanding the Causes

According to the Centers for Disease Control and Prevention (CDC), people aged 65 or older are more prone to heat-related problems due to impaired thermoregulation. So, why does heat bother older people? The answer lies in the complex interplay of age-related physiological changes that significantly impact the body's natural cooling systems.

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4 min

How Do You Stop a Runny Nose in the Elderly? Safe and Effective Strategies

According to the National Council on Aging, older adults are often more susceptible to the common cold and other respiratory issues due to weakened immune systems, making it crucial to know how to stop a runny nose in the elderly safely. Unlike younger individuals, seniors must take extra precautions with both home remedies and over-the-counter medications due to potential health complications and drug interactions. This guide provides a comprehensive overview of effective and safe methods for managing a runny nose in older adults.

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4 min

Why is heat so hard on the elderly? An in-depth guide

According to the Centers for Disease Control and Prevention (CDC), older adults are at a higher risk for heat-related illness than any other age group. This is because their bodies undergo natural changes that make it difficult to regulate temperature, directly explaining why heat is so hard on the elderly.

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4 min

How long can the flu last in an elderly person? A comprehensive guide

Over 70% of flu-related hospitalizations and deaths occur in people aged 65 and older, underscoring the severity of this illness in seniors. Understanding **how long can the flu last in an elderly person** is critical for providing appropriate care and monitoring for complications, as recovery can differ significantly from younger individuals.

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