:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

5 min

What happens at the age of 44?: Navigating a Period of Significant Change

Recent scientific research has revealed that human aging does not occur at a slow, linear pace but rather in distinct, molecular bursts—with one of the most significant taking place around the age of 44. This midlife milestone brings notable physical, emotional, and psychological shifts, making it a crucial time to focus on proactive health and well-being. Understanding **what happens at the age of 44?** empowers you to navigate these transitions with confidence.

Read Healthy Aging

Oct 2, 2025

4 min

What is a geriatric care plan? A complete guide for families

According to the National Institute on Aging, a well-structured senior care plan can significantly improve a loved one’s health outcomes and reduce family stress. Knowing **what is a geriatric care plan** is the first step toward creating a holistic and proactive approach to managing the health and well-being of an aging individual.

Read Healthy Aging