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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Happens to Your Ankles as You Get Older? An Expert Guide

A study found that ankle strength, range of motion, and balance decline with aging, increasing the risk of falls. Understanding **what happens to your ankles as you get older** is the first step toward proactive care and maintaining mobility and independence.

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4 min

Are cats good pets for dementia patients? Benefits and considerations

According to the BrightFocus Foundation, pets can help reduce the effects of dementia, such as agitation, depression, and loneliness. **Are cats good pets for dementia patients**? The therapeutic impact of a feline companion can be significant, offering comfort, purpose, and meaningful engagement for individuals living with cognitive decline.

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2 min

Which of the following is most common for someone in the early stage of dementia?

According to the Alzheimer's Association, forgetting recently learned information is one of the most common early signs of dementia. While the exact progression varies, understanding **which of the following is most common for someone in the early stage of dementia?** is a crucial first step toward better management and care.

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4 min

Why do dementia patients keep shouting? Understanding the triggers and offering compassionate care

According to the Alzheimer's Association, behavioral and psychological symptoms of dementia (BPSD), such as shouting, are experienced by up to 90% of individuals with dementia. Learning **why do dementia patients keep shouting** is key to managing this difficult behavior and improving their quality of life. This guide will explore the root causes of this challenging behavior.

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4 min

How to Introduce a New Caregiver to a Dementia Patient?

According to the Alzheimer's Association, managing transitions can be one of the most challenging aspects of dementia care. Successfully navigating how to introduce a new caregiver to a dementia patient requires compassion, preparation, and a strategic approach focused on building trust and minimizing anxiety.

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4 min

What type of dancing is good for osteoporosis?

According to the Bone Health and Osteoporosis Foundation, over 10 million Americans have osteoporosis, and another 44 million have low bone density. For many, finding a fun and effective weight-bearing exercise is crucial, and that's where answering the question, **what type of dancing is good for osteoporosis?** comes in.

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5 min

How Does Aging Affect Bone Marrow? A Comprehensive Guide

By age 70, the hematopoietic tissue in bone marrow is typically reduced to about 30% of the total marrow space, replaced by fatty tissue. This fundamental shift helps explain **how does aging affect bone marrow** and its ability to produce healthy blood cells and immune defenses throughout life.

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