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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What techniques may be used to calm and reassure the person with dementia?

According to the Alzheimer's Association, over 6 million Americans live with Alzheimer's dementia, often experiencing agitation and anxiety. Understanding what techniques may be used to calm and reassure the person with dementia is crucial for caregivers to provide effective, compassionate support.

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4 min

How to stop dementia patients from undressing: A comprehensive guide

An estimated 6.7 million Americans aged 65 and older live with Alzheimer's dementia, a condition that can lead to challenging behaviors such as undressing at inappropriate times. Caregivers often face this perplexing issue, wondering how to stop dementia patients from undressing without causing further distress or agitation. Understanding the root causes is the first step toward finding compassionate and effective solutions.

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4 min

Understanding How to Manage Behavior Without Restraining Dementia Patients

Multiple studies show that physical restraints can increase agitation, confusion, and injury in individuals with dementia, making restraint-free care a widely recommended standard. This guide offers compassionate, effective, and safe strategies for how to manage challenging behaviors without resorting to restraining dementia patients.

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4 min

What is a low-grade fever for seniors?

The average body temperature for older adults is often lower than for younger people. This natural physiological change means that **what is a low-grade fever for seniors** is a different, and potentially more serious, temperature than one might expect. Understanding this is crucial for proactive health monitoring.

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4 min

Understanding the Prognosis: Can Stage 4 Dementia Be Reversed?

Globally, over 55 million people live with dementia, a number expected to nearly triple by 2050. For families facing a diagnosis, the critical question often is: **can stage 4 dementia be reversed**? This article provides a comprehensive and compassionate answer.

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5 min

Practical Ways: How can the elderly cope with stress?

According to the National Council on Aging, chronic stress can accelerate the aging process itself and worsen existing health problems. Learning how can the elderly cope with stress is therefore crucial for maintaining health and well-being in their golden years.

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4 min

What causes involuntary mouth movements in the elderly?

According to research, oral-facial dyskinesia, including involuntary movements, is a common occurrence in the aging population. Understanding **what causes involuntary mouth movements in the elderly** is the first step toward effective management and improving a loved one's quality of life.

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4 min

Why Do Elderly People Need Thickeners? A Comprehensive Guide

According to research, up to one-third of adults over 65 experience dysphagia, or swallowing difficulty. In these cases, it is crucial to understand **why do elderly people need thickeners** to ensure safety and prevent serious health complications related to aspiration.

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4 min

Why do older people's fingernails get ridges? A guide to common and medical causes

Over time, fingernails can become brittle and develop vertical ridges, a phenomenon that affects a large portion of the senior population. It's a common question in senior health: Why do older people's fingernails get ridges? Understanding the causes, both common and more serious, is key to maintaining good health as we age.

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5 min

Can you build muscle at age 90? The surprising truth about senior strength

According to a 2013 study, people over the age of 90 can significantly improve their strength, power, and muscle mass through consistent exercise. This confirms it is entirely possible to build muscle at age 90, challenging long-held assumptions about physical limitations in advanced age.

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