Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do working night shifts affect life expectancy?

A 2025 study from the UK Biobank found that usual night shift workers showed accelerated biological aging and a reduced life expectancy of nearly one year at age 45, compared to day workers. The question, **do working night shifts affect life expectancy**, is therefore one of significant public health importance, with a body of research exploring the long-term consequences of this atypical work schedule.

Read Healthy Aging