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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What happens to fingernails during menopause? Understanding the changes and care

Did you know that declining estrogen during menopause can affect more than just hot flashes and mood? The same hormonal shifts can impact your fingernails, leading to frustrating changes. Understanding what happens to fingernails during menopause is the first step toward restoring their strength and appearance.

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