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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What soap should elderly people use? A guide for sensitive skin

As skin ages, it becomes thinner, drier, and more sensitive due to decreased oil production and cell turnover. This makes selecting the right cleanser crucial, which is why we explore what soap should elderly people use to maintain healthy skin.

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5 min

Why do we lose elasticity as we age? The science behind aging skin

By age 70, a smoker’s skin may appear up to 14 years older than a nonsmoker's due to accelerated damage. Uncovering why we lose elasticity as we age involves understanding the crucial proteins and cellular processes that maintain our skin’s youthful bounce.

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6 min

Does Elasticity Decrease With Age? The Science Behind It

According to the National Institutes of Health, the aging process significantly impacts the structure and function of the body's elastic fibers, leading to impaired function in tissues like skin and blood vessels. This natural degradation is a primary reason why, yes, elasticity decreases with age.

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4 min

Does HS get worse during menopause? Unraveling the link

While many women with Hidradenitis Suppurativa (HS) might hope for symptom relief after their periods end, recent studies show that for a significant number, symptoms either remain the same or worsen. This complex relationship between hormonal shifts and HS means there is no single answer to the question: **Does HS get worse during menopause?**

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4 min

What does 60 year old skin look like? A comprehensive guide

According to the National Institute on Aging, our skin cells don't regenerate as quickly as they used to, leading to drier and more fragile skin. So, **what does 60 year old skin look like?** This authoritative guide explores the visible changes, common issues, and effective care strategies for mature skin.

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4 min

Understanding **What are the changes associated with the aging face?**

Did you know that up to 90% of visible skin aging is caused by extrinsic factors like sun damage? Beyond environmental influences, facial aging is a multi-layered process involving structural and textural shifts. Understanding **what are the changes associated with the aging face** provides a clearer picture of this natural evolution.

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3 min

What age do you get a saggy chin? Understanding the onset of jowls

Starting in early adulthood, collagen production declines by approximately 1-1.5% annually, a process that accelerates over time. This natural change means there is no single answer to "what age do you get a saggy chin," as the timing is influenced by a complex mix of genetics, lifestyle, and environmental factors.

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3 min

What color light is best for aging? A deep dive into light therapy

As the body ages, collagen production naturally declines, leading to visible changes in skin texture and elasticity. Many seek non-invasive solutions to combat these effects, leading to a common query: **What color light is best for aging**? The answer involves understanding how different light wavelengths interact with our biology, impacting everything from skin health to sleep cycles.

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