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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is Aleve PM Safe for Older Adults? Risks and Safer Alternatives

According to the National Institute on Aging, older adults need the same 7 to 9 hours of sleep as younger adults, yet many face challenges finding safe and effective sleep solutions. Before turning to over-the-counter medications like Aleve PM, older adults must understand the specific risks involved with its active ingredients, naproxen and diphenhydramine. For many seniors, Aleve PM is not a safe option due to potential for serious side effects and drug interactions.

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3 min

Is Tylenol PM Safe for Seniors? A Comprehensive Guide to Risks and Alternatives

According to health experts, older adults metabolize medications more slowly, which can significantly increase their risk of adverse effects. It is for this reason that many are concerned about whether **Is Tylenol PM safe for seniors?** This guide explores the significant risks and outlines safer, more effective alternatives.

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