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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

4 min

Is bowling a good exercise for seniors?

According to the CDC, regular physical activity is one of the most important things older adults can do for their health, yet many struggle to find an engaging activity. A fun, accessible option that often goes overlooked is bowling. But **is bowling a good exercise for seniors**?

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Oct 20, 2025

4 min

How do you get residents to participate in activities?

According to a study on community engagement, strong social ties within residential communities are linked to lower rates of depression and anxiety. Learning how do you get residents to participate in activities is key to unlocking these benefits, creating a more vibrant, connected, and supportive living environment for everyone involved.

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