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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

What are ice breaker questions for seniors?

According to the CDC, social connectedness is crucial for healthy aging, reducing risks of dementia, depression, and anxiety. A fantastic way to foster these connections is by using engaging **ice breaker questions for seniors**, designed to spark conversation, reminisce, and build new friendships in senior care settings.

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Oct 11, 2025

4 min

What are the components of active Ageing? A Comprehensive Guide

By 2030, one in six people worldwide will be aged 60 years or over, according to the World Health Organization. This demographic shift makes understanding what are the components of active Ageing more critical than ever, moving beyond simple longevity to focus on enhancing overall quality of life.

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