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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why can later life be a golden age for friendship?

According to research from the National Institute on Aging, strong social connections are linked to longer, healthier lives. This illuminates the profound and surprising reasons **why can later life be a golden age for friendship**, fostering profound bonds that enrich both mind and body during our senior years.

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4 min

What is social frailty?

According to a 2024 meta-analysis, social frailty affects nearly one in five community-dwelling older adults, highlighting it as a significant public health concern. Distinct from physical or cognitive decline, social frailty refers to a state of vulnerability caused by a progressive loss of social resources and activities.

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