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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it too late to join a club as a senior? Absolutely Not!

Research consistently shows that social engagement plays a critical role in maintaining mental and physical health in older adults, improving memory and boosting the immune system. Far from it being too late, the senior years are an ideal time to explore new interests and friendships. So, is it too late to join a club as a senior? The answer is a resounding no, and the benefits are truly life-changing.

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4 min

What is teaching how to respect and talk to elders is an example of?

According to a 2018 study in the *Journals of Gerontology*, intergenerational relationships can significantly reduce social isolation among older adults. Therefore, teaching how to respect and talk to elders is an example of the vital process of socialization, which benefits individuals and society as a whole.

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4 min

Where do 65 year olds hang out? A Guide to Thriving Socially in Retirement

According to the National Institute on Aging, social engagement is critical for maintaining well-being and cognitive function in older adults. For many, retirement marks a major life shift, prompting the question: where do 65 year olds hang out to forge new connections and stay active?

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