Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the five concepts of aging?

According to the National Institute on Aging, getting older involves dynamic biological, psychological, and social processes. The complex human experience of growing older is better understood by examining what are the five concepts of aging: chronological, biological, psychological, social, and functional. This multi-dimensional approach helps to move beyond simple numbers and appreciate the full scope of a person's later years.

Read Healthy Aging
4 min

Which country has the healthiest old people?

According to a 2022 study by the Institute for Health Metrics and Evaluation, Switzerland had the best Disability-Adjusted Life-Years (DALY) score, indicating that its senior citizens were aging most healthily. However, different studies use varying metrics, and countries like Japan, Singapore, and Nordic nations are also frequently highlighted when assessing which country has the healthiest old people.

Read Healthy Aging
6 min

Why are elderly people more vulnerable? A Comprehensive Guide

According to the World Health Organization, approximately 15% of adults aged 60 and over suffer from a mental disorder, and rates of abuse against older people have increased since the COVID-19 pandemic. The reasons why are elderly people more vulnerable are complex, extending beyond simple biological aging to encompass a web of interconnected physical, mental, and social challenges that can compromise their well-being.

Read Healthy Aging
4 min

What is the most common cause of social isolation among the elderly?

According to a 2020 report from the National Health and Aging Trends Study, approximately 24% of community-dwelling adults aged 65 and older in the United States were socially isolated. While numerous factors contribute to this issue, the loss of a spouse and other loved ones, coupled with declining health and mobility, are widely cited as the most common causes of social isolation among the elderly. This article explores these interconnected factors and offers strategies for addressing them.

Read Healthy Aging
5 min

Why does Japan have a rapidly aging population?

According to recent government data, nearly 30% of Japan's total population is 65 or older, a figure that continues to rise annually. This historic demographic trend prompts a critical question: **why does Japan have a rapidly aging population?**

Read Healthy Aging
4 min

What are the four different age groups based on life stages?

According to social sciences, common age categories used to represent distinct stages of human development typically include childhood, adolescence, adulthood, and old age. These general classifications, though sometimes overlapping, help categorize key developmental and sociological changes across the human lifespan. This guide will explore **what are the four different age groups** based on the human life cycle, providing a comprehensive look at each phase and its unique characteristics.

Read Healthy Aging
5 min

What is the exchange theory of aging?

Sociological studies indicate that the dynamics of social exchange and reciprocity evolve significantly with age, influenced by an individual's available resources. The exchange theory of aging offers a framework for understanding this shift, suggesting that the social interactions of older adults are influenced by the balance of what they can offer and receive in their relationships.

Read Healthy Aging