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What to do if you have osteoporosis in your spine?

According to the International Osteoporosis Foundation, up to 1 in 3 women and 1 in 5 men over 50 will experience an osteoporotic fracture, with the spine being a common site. Knowing what to do if you have osteoporosis in your spine is essential for managing your health, reducing pain, and preventing severe fractures.