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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Netflix have exercise classes for seniors?

According to the National Institute on Aging, older adults should aim for 150 minutes of moderate-intensity aerobic activity each week. This makes home workouts a popular option, leading many to ask: 'Does Netflix have exercise classes for seniors?' Yes, Netflix does offer a collection of fitness content through its partnership with Nike Training Club, which includes senior-friendly options.

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4 min

Are silver sneakers on Roku? Your guide to streaming fitness classes at home

According to SilverSneakers' own Facebook posts, the company has offered content on the Roku platform since at least 2021. So, are silver sneakers on Roku? The answer is a definitive yes, though the way you access content has evolved over time. This guide will walk you through the various ways to find and stream SilverSneakers workouts on your Roku device and smart TV, making it easier to stay active from the comfort of your home.

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5 min

What is the easiest way for elderly to watch Netflix? A Senior-Friendly Guide

With more older adults embracing technology, the desire to enjoy modern entertainment like streaming has grown significantly. This guide explores **What is the easiest way for elderly to watch Netflix**, providing simple, authoritative solutions for a frustration-free and enjoyable viewing experience for seniors.

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4 min

Are there any streaming discounts for seniors?

While dedicated discounts for seniors are rare in the streaming world, according to a recent report, several opportunities for reduced pricing and special promotions exist that can significantly lower your monthly entertainment costs. Understanding where to look for these deals is key when asking, "Are there any streaming discounts for seniors?"

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