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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the activity theory of aging an examination in the English context?

A 1977 study published in *The Gerontologist* definitively found that the activity theory of aging was relevant within the English context, supporting its core premise that life satisfaction correlates with social engagement in later life. This foundational insight continues to shape senior care approaches in the UK.

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4 min

Can I retire on 700k in the UK? Your comprehensive guide to financial freedom

According to research by the Pensions and Lifetime Savings Association (PLSA), a couple needs £59,000 annually for a comfortable UK retirement. This guide explores whether a £700,000 pot is sufficient and what factors will influence your financial freedom when you ask, 'Can I retire on 700k in the UK?'

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