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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What causes frequent urination in a 70 year old male?

By age 70, a majority of men will experience some degree of benign prostatic hyperplasia (BPH), a common cause of urinary symptoms. Understanding what causes frequent urination in a 70 year old male is crucial for proper diagnosis and effective management, helping to restore comfort and confidence.

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4 min

How to avoid UTIs in old age? A comprehensive guide

According to the National Institutes of Health, urinary tract infections (UTIs) are among the most common infections in older adults. Understanding **how to avoid UTIs in old age** is crucial for maintaining well-being and preventing serious health complications, such as sepsis or kidney damage.

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5 min

Why do older people urinate at night? Understanding Nocturia

Did you know that frequent nighttime urination, or nocturia, affects over half of older adults? Understanding the common reasons **why older people urinate at night** is the first step toward finding relief and improving sleep quality.

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4 min

What Causes Urine Retention in the Elderly?

Affecting approximately 10% of men over 70, urinary retention is a condition where the bladder doesn't empty completely. Understanding **what causes urine retention in the elderly** is crucial for proper management and improving quality of life. This guide explores the common culprits and key factors behind this often-frustrating urinary issue.

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3 min

How to increase urine flow in old age: A comprehensive guide

According to the National Institute on Aging, bladder problems are common as we get older, but they don't have to control your life. This comprehensive guide provides expert advice on how to increase urine flow in old age through natural methods, lifestyle changes, and when to seek professional help.

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4 min

Does urine change with age? Understanding senior urinary health

As we age, our bodies undergo numerous physiological changes, and our urinary system is no exception. It is a well-documented fact that kidney function can begin to decline after the age of 40, a factor that directly impacts the question: does urine change with age? Understanding these normal shifts is a crucial part of proactive senior care.

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