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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Fast Should a 65 Year Old Walk a Mile? Your Guide to Pace and Health

**Did you know that walking speed is considered a key indicator of overall health and longevity for older adults?** Navigating the right pace can be transformative, and understanding **how fast should a 65 year old walk a mile** is the first step toward a more active lifestyle.

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