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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can you improve your health at 50? Yes, it's never too late to start

Research from the National Institute on Aging shows that adopting a healthy lifestyle after 50 can still significantly improve longevity and quality of life. This confirms that a proactive approach can dramatically change your health trajectory, and yes, you absolutely **can you improve your health at 50?**

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4 min

Why does your health get bad after 50 years old?

According to the World Health Organization, one in six people globally will be over 60 by 2030. The question of **Why does your health get bad after 50 years old?** is tied to natural cellular wear and tear and accumulated lifestyle factors, rather than a sudden event.

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