Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to research, the core of aging lies in cellular decline, including reduced mitochondrial function and increased inflammation. PEMF (Pulsed Electromagnetic Field) therapy is a non-invasive treatment that targets cellular health, prompting many to question: is PEMF anti-aging?
While chronological age increases predictably every year, research shows biological age can differ significantly based on lifestyle and genetics. Understanding **is biological age testing accurate or useful?** requires examining the science behind these intriguing metrics and separating hype from reality.
According to preclinical studies at MIT, exposing mice to 40Hz flickering light and sound can reduce amyloid plaque buildup in the brain and improve memory. This research has inspired the development of consumer devices like the Beacon40 light, raising the critical question: **Does the beacon 40 light really work?** We investigate the scientific evidence and user feedback to provide a comprehensive answer.
