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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does cold affect you more as you age? An expert guide

According to the National Institute on Aging, older adults are more vulnerable to health problems from cold temperatures due to age-related changes in their bodies. This physiological shift directly answers the question: does cold affect you more as you age? The science confirms it does, making awareness and proactive care essential for senior wellness.

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4 min

Does cold weather affect you more as you get older?

According to the National Institute on Aging, older adults are more sensitive to cold than younger adults, and this increased vulnerability comes from natural physiological changes that affect how the body regulates its temperature. Does cold weather affect you more as you get older? The answer is a definitive yes, but understanding why is crucial for safety and wellness.

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5 min

Is cold weather harder on older people? A look at winter health risks

According to the National Institute on Aging, older adults lose body heat more quickly than when they were younger, making them more susceptible to cold. So, **is cold weather harder on older people?** The answer is a definitive yes, due to a combination of physiological and environmental factors.

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