Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do people who work less live longer? The truth about work, stress, and longevity

According to a 2021 WHO/ILO study, over 745,000 deaths from heart disease and stroke in 2016 were related to working more than 55 hours per week. This powerful statistic gets to the heart of the matter: while the question **do people who work less live longer** might seem overly simplistic, the evidence points to a critical connection between a healthy work-life balance and longevity.

Read Healthy Aging
4 min

What is a Double Duty Caregiver? A Comprehensive Guide

According to the Family Caregiver Alliance, a significant portion of the workforce also juggles caregiving responsibilities for a family member, with this number rising steadily. This demanding situation defines **what is a double duty caregiver**, a role requiring a delicate balance between professional work and personal caregiving duties.

Read Healthy Aging